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The PBAT is an item pool, which means you don't have to use the whole measure. You can select specific items for your needs.


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PBAT translations and other resources

Romanian Version

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Spanish Version

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Portuguese Version

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German Version

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Italian Version

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DNA-V Discussion Tool

Based on the PBAT

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Version 1.2 PBAT Comprehension Adapted

With images and cards

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Version 1.3 PBAT Comprehension Adapted

With images and cards

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Citations for PBAT

Self-compassion items of the PBAT

Norms for the PBAT

Outcome measures

These were the measures used in Ciarrochi et al., 2022.

Mental ill-health

We recommend the five STOP-D items to measure sadness, anxiety, stress, anger, and lack of social support.

Young, Q.-R., Ignaszewski, A., Fofonoff, D., & Kaan, A. (2007). Brief screen to identify 5 of the most common forms of psychosocial distress in cardiac patients: validation of the screening tool for psychological distress. The Journal of Cardiovascular Nursing, 22(6), 525–534.
Young, Q.-R., Nguyen, M., Roth, S., Broadberry, A., & Mackay, M. H. (2015). Single-item measures for depression and anxiety: Validation of the Screening Tool for Psychological Distress in an inpatient cardiology setting. European Journal of Cardiovascular Nursing, 14(6), 544–551.
Mental and physical well-being

We utilised the single item health measure (Ware & Sherbourne, 1992) to assess health in the past week. Responses ranged from 1 (poor) to 5 (excellent).

Ware, J. E., Jr, & Sherbourne, C. D. (1992). The MOS 36-item short-form health survey (SF-36). I. Conceptual framework and item selection. Medical Care, 30(6), 473–483.

To assess vitality, we recommend using three positive items from the vitality scale (Ryan & Frederick, 1997), including "I felt energized", "vital and alive".

Ryan, R. M., & Frederick, C. (1997). On energy, personality, and health: subjective vitality as a dynamic reflection of well-being. Journal of Personality, 65(3), 529–565.